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Keto Beans! BEST Low Carb Baked Beans – Ketogenic Diet Recipe

Keto Beans – The Perfect Low Carb Delight!

Keto BeansAre you following a ketogenic diet and craving a tasty side dish that won’t derail your low carb journey? Look no further! These Keto Beans are the perfect solution! Packed with flavor and goodness, they will satisfy your taste buds without compromising your dietary goals.

With just a few simple ingredients and minimal preparation time, you can enjoy a delicious bowl of low carb baked beans that will leave you feeling satisfied and guilt-free. Say goodbye to traditional beans loaded with sugar and carbs, and say hello to this keto-friendly alternative that will definitely become a staple in your meal planning.

One of the great things about this recipe is that it uses ingredients that are easily available and budget-friendly. You won’t have to make a special trip to the grocery store to find anything extravagant. It’s perfect for those days when you want something comforting and hearty without spending hours in the kitchen.

Ingredients:

  • 1 can black soybeans, drained and rinsed
  • 4 slices bacon, cooked and crumbled
  • 1/4 cup sugar-free ketchup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup sweetener of choice (such as erythritol or stevia)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Keto Green Beans With SausageKeto Green Beans With Sausage - A Quick and Easy Keto Skillet Recipe

If you’re tired of the same old side dish options and looking to add some excitement to your ketogenic diet, then you’ve come to the right place! These Keto Green Beans With Sausage are sure to impress your taste buds and take your meal to the next level.

With just a handful of simple ingredients and a skillet, you can whip up this delicious and nutritious dish in no time. It’s perfect for those busy weeknights when you need a quick and easy meal that still delivers on flavor.

The combination of tender green beans, savory sausage, and a medley of spices creates a mouthwatering dish that will have everyone at the table asking for seconds. This recipe proves that eating low carb doesn’t have to be boring or tasteless.

Ingredients:

  • 1 lb fresh green beans, trimmed
  • 1 lb smoked sausage, sliced
  • 1/2 onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste

Start by heating olive oil in a skillet over medium heat. Add the sliced sausage and cook until browned and crispy. Remove the sausage from the skillet and set aside.

In the same skillet, add the sliced onion and minced garlic. Sauté until the onion is translucent and fragrant. Add the trimmed green beans to the skillet and season with paprika, dried thyme, salt, and pepper. Cook for 5-7 minutes, or until the green beans are tender-crisp.

Once the green beans are cooked, add the cooked sausage back to the skillet and toss everything together to combine the flavors. Serve hot as a side dish or enjoy it as a satisfying main course. Either way, these Keto Green Beans With Sausage are sure to become a family favorite!

So there you have it – two fantastic keto-friendly bean recipes that will delight your taste buds without sabotaging your low carb lifestyle. Whether you choose to enjoy the low carb baked beans or the flavorful green beans with sausage, you can’t go wrong!

Try these recipes today and see for yourself how delicious and satisfying a keto-friendly bean dish can be. Your taste buds will thank you!

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